Hi, I'm Isabela
Practice With Me
In-person and Online Yoga
Whether you’re looking for a grounding practice in your living room or a personalized session in person, I offer flexible yoga classes to meet you where you are—physically, emotionally, and energetically.
You can practice with me in person or online from anywhere, with sessions tailored to your goals, needs, and energy levels.
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Hatha or Vinyasa-based movement
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Breathwork and meditation
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Cycle-aware practices (for women)
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Stress release, energy reset, or emotional support
Perfect for:
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Private 1:1 sessions
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Small group classes
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Ongoing wellness support or one-off reset sessions
Whether you’re new to yoga or a seasoned practitioner, these sessions are designed to be nourishing, empowering, and deeply supportive—wherever you are.
👉 Contact me to book your first session or create a custom plan.
Corporate Yoga
Support your team’s well-being with tailored yoga and breathwork sessions designed for the modern workplace.
My corporate yoga classes help employees reduce stress, improve posture, boost focus, and reconnect with the body—even in the middle of a busy workday. Each session is adapted to meet your team’s needs, energy levels, and experience.
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Gentle, accessible movement (suitable for all levels)
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Breathwork and meditation for mental clarity and calm
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Optional focus on posture correction and desk-related tension
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Themes like stress resilience, energy reset, or grounding before big meetings
Sessions can also be customised for special initiatives, including:
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Mental Health Awareness Month
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Women’s Health & Wellness
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Relaxation or Burnout Recovery weeks
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Team-building retreats or away days
Let’s bring clarity, calm, and focus to your workplace—one breath at a time.
👉 Get in touch to discuss a package that fits your team.
Students Testimonials
"Isabela was great for my work event for mental health awareness week! She made it fun and engaging! thank you :)"
Saffron
"We absolutely loved having Isabela for a yoga class at our office. She has a good approach and tailored her class to give us a balance between challenging postures, stretching and relaxation. She also has a good sense of humour. She left everyone feeling better!"
Minna
"I’m loving my yoga sessions with Isabela. She’s super professional and the sessions are both relaxing and challenging at the same time. My only worry is that she will get over booked up if I write too much! I couldn’t recommend more highly!"
Wendy
"Isabela is a great tutor and been amazing to start my yoga journey with. She's been careful to work around my back and knee injuries when doing our sessions. Highly recommend."
Yaaseen
Contact Isabela Rios
If you have any questions regarding classes, events, or retreats, please feel free to contact me.
+447359268260